4/11/2023 0 Comments Healthy food snacks![]() ![]() In addition, it detoxifies your liver and helps you lose weight. On the other hand, Makhanas (fox nuts) also help maintain kidney and heart health.As a result, it acts as a natural weight loss agent, reverses skin ageing, prevents diabetes, and is suitable for gut health. Ragi, being gluten-free, is rich in proteins, calcium, iron, magnesium, and fibre.Ragi (finger millet) and Makhana (fox nuts) are the most healthy and trending superfoods. Celebrity Chef Kunal Kapur shares a few healthy alternatives to help you stay consistent with your New Year's resolutions diet without compromising crunch, taste and health! So sticking to your diet while enjoying these yummy snacking variants that are guilt-free, tasty, and healthy is recommended. Ready-to-eat tasty yet healthy snack options are something we all crave for. Pistachios: Kickstart Your Healthy Snacking Journey By Grabbing A Handful Of This Multi-Nutrient Nut.6 Warm And Healthy Snacks For The Rainy Days.Diet Soda And Dark Chocolates: Are They Truly Healthy Alternatives?.We all enjoy Ready-to-eat snacks since they are ideal for those tiny hunger pangs that don't cause us to feel guilty or concerned about our health. Many tasty yet healthy snacking alternatives are available in the market these days. While hitting the gym, hanging out with our friends, and spending quality time with our loved ones, one can quickly think of mindless snacking or giving in to junk food. Many people quickly fall into old habits within the first month due to lacking motivation.Īdditionally, thanks to the winter season and the chilly atmosphere, we all tend to feel more hungry but cannot afford to neglect our health despite our daily routine. Unfortunately, studies reveal that sudden abrupt changes to your diet at the cusp of a New Year can be challenging to stick to. Of course, you must have jotted down your New Year's resolutions, including hitting the gym, accomplishing fitness goals or reading that book, avoiding cheat meals, etc. We begin with lots of zeal and effort, but making significant lifestyle changes has always been an overhaul for all of us, particularly when it comes to our diet. Written by Tavishi Dogra |Updated : Ma12:15 PM ISTĪs we move forward with 2023, abiding by the New year's resolutions has always been a colossal task for all of us. ![]()
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